Disclaimer: I’m not a doctor or nutritionist and I’m not giving medical advice. Everything I come up with is either from books I’ve read, my own experiences and the internet. Do your own research and seek medical advice from your Doctors.

Welcome to my blog dedicated to the skin

In 2015, I woke up one morning with a lot of pimples on my belly and the next day all over my face. I went to see a dermatologist who diagnosed me with two autoimmune diseases :

Rosacea  and Lichen Planus.


In this blog, I will tell you my entire story and how I managed to cure these 2 auto-immune diseases.

I suffered during 4 years, I spent thousands of dollars and tested different diets before discovering The Truth.

Click here to read more than 100 of People's Success Stories eating animal products to heal and regenerate them self.  


Nutrients (vitamins, minerals, enzymes, fat and protein) contained in seeds, tubers, fruits and vegetables are not digested and assimilated optimally by the human digestive system.  In addition, these plant foods contain anti-nutrients  that cause inflammations and stress in the all body.

Whether you are accepting it or not, Human being are Carnivore obligate. That means we have to eat animal products to properly feed our body. If you do not accept this reality, your body will become weak over time and your health will gradually decline.

Ask yourself ? Why a 98 year old Grandmother living in a retirement home for millionaire in Switzerland, have to choose every day, at dinner, between fish and meat ? So a grandma eats animal products everyday’s of the week and most children or adults eat meat/fish only 2 or 3 times per weeks.

Now you understand why so many people are sick and weak in our days, especially mental illnesses because your brain shrinks and degenerate if you don’t eat enough animal products. The brain is pure fat, so he need good quality fat to function properly and maintain its structure.


First signs of malnutrition

Sensitive tooth and gum : bleeding, sensitivity to hot and cold, discoloration, tooth decay.

Having dry skin : face lip, foot in particular. Joint pain, back pain.  

Depression, anxiety, difficulty to concentrate.  

Bread Madness  was coined half-a-century ago to describe schizophrenia—there were reports of mental patients recovering spontaneously when bread products (i.e., the bulk of gluten-containing foods in their diets) weren't available.  

Being malnourished means you don't ingest enough bio-available nutrients from your foods to maintain your body structure and functions. Instead, you eat the wrong foods that it's inflammatory, full of anti-nutrients and loaded with sugar.

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